Elevate your play
You want to get better at Roller Derby.
But you’re really hard on yourself.
Every time you do something wrong do you give yourself shit and it makes you just wanna give up. I’m gonna let you in on a little secret.
True athletes use mistakes as fuel.
They learn how to use situations gone wrong as a way to evaluate their performance and get better.
You won’t last long in this sport if you’re just going to beat yourself up every time you fuck up.
That’s why I created this new episode of the Krissy Krash Podcast teaching you how to get better at roller derby without making yourself feel like crap in the process.
Click the links below to hear the whole episode, and be sure to Follow me for daily skills, Workouts, and athlete mindset tips!
Krissy Krash 