Its a beautiful day! I am feeling good. Had a shake this morning then went and worked out with Brad at Evolve Gym. I am in the last 4 sessions of SPARQ training. its been fun but I am kind ready to be done with power lifting and 40 yard sprints for a while! Grabbed a rebuild strength after my workout and headed into the office! Our kitchen at Active Nutrition is FINALLY DONE! It feels good to have this place up and running finally!
Not too much on the schedule for today so I am going to go paddling with my friend mike and enjoy some water and sunshine.
Looking for a good lean meal? I am obsessed with steamed broccoli and boiled chicken with Indian curry sauce on it with 2 low carb tortillas. Its a high protein, high fiber healthy meal!
go to http://www.goherbalife.com/krissykrash to contact me for more info on health and nutrition and for a free wellness profile!