Foggy run today!

Kick ass run today! Even after a race pace run yesterday and two days of ACDG awesome practices!

Most of us spend our lives as if we have another one in the bank.
~Ben Irwin

Food today

you can also stalk my food at by signing up for free to log your food with me! Plus any and all products I use, you can get directly or by clicking “contact me” on the right ride of this page to request a free nutrition profile to find out how you can be your best you!  :-)

f1 sport, pdm, prolessa

6 mile run (1 scoop proling and hydrate during)

post run rebuild endruance


salad with fake chicken and soup with fake fish, edamame, and a pumpkin spice cookie

dinner is up in the air. I may or may not have a date tonight so here’s hoping I’m not sitting around drinking a shake and being crazy cat lady tonight.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s