Shakes and Tablets and Salads Oh My!

today and yesterday were pretty much the same except yesterday I got some workouts and practices in. Today is rest day, yay!

TODAY

8:30am formula 1, protein drink mix, prolessa, strawberries, mango aloe concentrate

lunch 12:30 salad mix from the grocery store with some precooked fajita steak. YUM!

4pm beverage mix

6:30pm shake tea aloe

9:30 pm protein snack

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s