Food today!

8am shake formula 1 prolessa, frozen strawberries and a big fistfull of spinach! Green and creepy looking but amazing!

11am Beverage mix and a few chcolate covered raisens

1pm shake tea and aloe at Active Nutrition, my kick ass nutrtion club

3pm trail mix and a few handfuls of chex mix

7pm sushi and edamame and iced tea

9pm big ass icecream sunday (even health coaches need iceacream everyone in a while)

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