Why? Why not? Why not you? Why not now?

Jim Rohn has played a huge part in changing my thinking about life, my purpose, my part in this world, and has helped me take responsibility for my own future. I am so grateful to have the opportunity to take his words and put them into action.

If you you find youself in a place where you are unsatisfied with where you are…in your health, what you do for work, where you’re heading, the lack of opportunity to be excited about your life and making an impact then check out this video www.activenutritioncenters.com and ask yourself, why not you? Why not take on your own health goals? Why not skate faster this year than last year? Why not lear how to eat like an athlete and make the all star team? Why not help us take Derbalife to every league around the world? Why not be the inspiration for every skater in your league? Why not help your community, your family, your firends to be better today than they were yesterday?

 You can email me at Krissy.healthandwellness@gmail.com or at Krissykrash.Derbalife@gmail.com and findout how to get started today on changing the direction of your life, your health, your future. ” You cannot change your destination overnight, but you can change your direction overnight.” -Jim Rohn

Foooooood Log!

7:30am formula 1 and protein drink mix

spin class with bevergae mix for recovery after

10:30am cottage cheese

noon turkey chili over raw spinach and an orange

3pm raw aspargus and celery and an herbalife soup mix made thick as dip

6pm formula 1 and protein drink mix

9pm protein snack!

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