Discipline to hold a squat, to do that last rep, to push for the last few seconds, to not eat the doughnut. It all hurts in come way. But these are the growing pains we must go through to be the person we want to become. My question is how bad do you want it?
The new year is here and I know a ton you, both skaters and non skaters, are involved in the Derbalife Challenge (check out our Derbalife Forlife page on facebook for details). Do yourself a favor and post a comment on here declairing your goals. Not onyl will you inspire others but you’ll solidify for yourself that you are going to make this happen.