Weight Lean Body Mass Fat Lbs Body Fat %
Start: 213lbs 149.1 lbs 63.9 lbs 30%
2.5 months later 207lbs 157.5 lbs 49.5 lbs 23.9%
I am SO excited about this! I knew I was losing body fat but andI didnt expect to be below 25%! I am gearing uop for the next 90 days. The girl who did the Hydrostatic Body Fat Testing gave me great insite into how to lose more bodyfat. Want some great input on how to get awesome results? Hit me up firstname.lastname@example.org
Join me for my next 90 day project!