Day 73: Body Fat Proof!!

Holy crap!!!

                              Weight            Lean Body Mass                   Fat Lbs               Body Fat %

Start:                      213lbs                  149.1 lbs                       63.9 lbs                     30%

2.5 months later 207lbs                 157.5 lbs                      49.5 lbs                      23.9%

I am SO excited about this! I knew I was losing body fat but andI didnt expect to be below 25%!  I am gearing uop for the next 90 days. The girl who did the Hydrostatic Body Fat Testing gave me great insite into how to lose more bodyfat. Want some great input on how to get awesome results? Hit me up krissy.healthandwellness@gmail.com

Join me for my next 90 day project!

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