SO its back to the 30 day plan. I just keep doing what I did for the last 30 days and I will hit another 8 pounds and sme more inches.
If you need advice, goal setting support, nutrtional advice, or a nutrtion plan and coaching give me a call or shoot me an email 562.883.4493 Krissy.firstname.lastname@example.org
7:30am Herbalife vanilla shake with strawberries and HPLC extra protein
4 mile run
9:30am Herbalife recovery shake with bananna and HPLC extra protein
11am chicken and some chocolate almonds..gone now, yay!
1pm protein bar
2:30pm chicken and veggies
5pm herbalife shake
7pm chicken burrito at the kings game
11pm 3 protein bars and protein pudding (late night munchies…trying to atleast make them healthy munchies but still. no bueno!!)
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