TIP: FEED YOUR BODY NOT YOUR STOMACH
Ok I am trying to keep things simple. Over complications seem to throw me off. Shakes and tuna and veggies. YAY! I find that when I keep it simple, its easier to get past the plateau with out much brain power.
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7:30am herbalife shake
8am elliptical, bike, lower body lifting
10am herbalife recovery shake
12pm tuna, veggies, whole wheat pita
1:30 herbalife protein bar
4:30pm herbalife protein bar
6pm tuna, celery
10pm protein pudding
I think I hit about 2000 calories and 130 g protein today. A perfect day! and I feel amazing!!!!