Work It!

25 min elliptical, 20 minutes stationary bike. I did upper body to day for resistance work.

<iframe width=”425″ height=”345″ src=”http://runkeeper.com/pub/act/JQX6vqBMsbFKaodZH6Rx/map”></iframe>

<iframe width=”425″ height=”345″ src=”http://runkeeper.com/pub/act/BJOfY1ku0i0Io0jMZ3Ux/map”></iframe>

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