This day was a bit off but I am pretty proud of still hitting my 2 shakes plus 2 high protein good carb meals.
9am herbalife shake chocolate with a whole apple blended in and some cinnamon. YUM!
11am Bananna and peanutbutter
12:00 Home made meatballs and sauce over broccoli
3pm Homemade sausage
7pm herbalife shake
9pm chicken and 100 calorie 15 g protein herbalife shake