Breakfast of Champions and lunch and dinner

Thank GOD for catch me if you can! I didnt hit a wall until maybe the last half mile of my run! It was amazing.

7:30 herbalife formula 1 chocolate 2 scoops, vanilla protein drink mix 2 scoops, 1.5 cups water and some ice. Add herbal tea concentrate, nightworks, and H3O. BAM off an running

9:30 am recovery shake- 2 cups water, ice, herbalife mixed berry beverage mix, 2 scoops Muscle strength and recovery.

12:00 chicken and whole wheat tortilla with some balsamic vinagrette

4:00 PM same as noon

9:00 PM 3 servings of almonds (a few too many I think)

10:00 pm turkey burger patty, avacado, grilled veggies

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s